White Popcorn. 

Arrowhead Mills Organic White Popcorn provides an excellent source of fiber and 5g of protein per serving making it a nutritious snack you can feel good about eating. 

Cooking Instructions: Heat oil in pan over a high heat, add 3 kernels and place a lid on tight. When kernels have popped, add the rest of the kernels in an even layer, cover with lid and let pan sit over a low heat. Keep covered for 30 seconds or until all kernels have popped. When rapid popping has slowed to almost nothing, remove from heat, transfer to a medium bowl, toss popcorn with melted butter and salt. Store in a cool dry place.