Flaxseed Meal Golden. 

Bob's Red Mill Organic Golden Flaxseed Meal is 100% whole ground and delivers fiber and omega-3 essential fatty acids. It has a robust, nutty flavor and tastes great. Adding two tablespoons to your cereal, pancakes, waffles or breads delivers amazing nutritional benefits. All natural. Gluten free. Free of preservatives and chemical additives. Natural source of fiber and omega-3s. Low carb. Kosher, organic and non-GMO.