Liquid Aminos. 

Bragg Liquid Aminos is a tasty liquid protein containing essential and nonessential amino acids, derived from healthy soybeans and may be used in or on a variety of foods. Bragg Liquid Aminos Brings new taste delights to: salads, dressings, soups, veggies, rice, beans, tofu, wok & stir frys, casseroles, potatoes, meats, poultry, fish, jerky, popcorn, gravies, sauces, macrobiotics, and more! Bragg Liquid Aminos has a small amount of naturally occurring sodium. No table salt is added. If less sodium is desired use a 6 oz. Bragg's spray bottle and dilute with 1/3 distilled water or to taste and then either add in or spray on food. Also, Bragg does not add any MSG to its liquid amino products. However, MSG is found naturally occurring in many foods, such as mushrooms, tomatoes, parmesan cheese, and soybeans. Since Bragg Liquid Aminos is made from soybeans, there can be some very small amounts of naturally occurring MSG. Patricia Bragg is personally very opposed to adding MSG as a food ingredient to foods, and she is very sensitive to MSG. Many of our customers who are very sensitive to MSG have never had any adverse reactions to Bragg Liquid Aminos.