Fine Grind, Refillable Shaker. 

Evolution Salt Company Himalayan Gourmet Fine Pink Salt is gluten free and kisher. Himalayan salt has the highest mineral content of any salt on the planet with 84 trace elements and minerals. It is the only salt on Earth that remains truly raw. The Importance of Salt: Salt and water are the essence of life and the foundation of health, so a healthy relationship with salt is critical to their health and wellness. Salt is the conduit for the electric charge, which gives energy to their cells and is the basis for every action in their bodies. Salt regulates blood pressure (in conjunction with water), removes excess acidity from the cells of their bodies, and regulates water retention to keep cells hydrated. In short, salt is as important to bodies as water. All salt is NOT the same!