Kale and Spinach. 

Happy Family Happy Puffs Organic SuperFoods Greens are finger food for babies that have been fortified with Iron, Vitamin D, Calcium and B Vitamins, and sweetened with 100% fruit juice and made with whole grains. Kale & Spinach Puffs melt in baby's mouth. These Organic Puffs are different than other first foods on the market. They contain half the sugar of the leading brands, are a good source of Iron, Vitamin D, Calcium, and B Vitamins, and are made with whole grains. Happy Family Happy Puffs Organic SuperFoods Greens contain no dairy, corn, soy or gluten. When is your baby ready for puffs? Happy Family develops only the very best for your baby. You will know that your baby is ready to try puffs when they can do the following: Crawl on their hands and knees, without their tummy touching the floor. Eat thicker solids with larger pieces. Use their jaws to mash foods with gums. Pick up food to eat on their own with thumb and forefinger.