Honey Puffs, 7 Whole Grain. 

Bring a healthy, wholesome crunch to your mornings with Kashi 7 Whole Grain Honey Puffs Cereal. With a satisfying blend of hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, and sesame seeds, this light and airy breakfast cereal is as nutritious as it is delicious. A yummy addition to any balanced breakfast, our 7 Whole Grain Honey Puffs Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. Toasty, healthy, and delicious, Kashi 7 Whole Grain Honey Puffs Cereal provides a good source of fiber, is low sodium and low fat, cholesterol free (0g monounsaturated and polyunsaturated fat), and is Non-GMO Project Verified.