Oatmeal, Quick. 

Start your morning off right with a steamy bowl of heart-healthy breakfast like McCann's Irish Oatmeal. It cooks up quickly in about three minutes. A good source of soluble fiber and protein, this whole grain oatmeal is certified to be a non-GMO food. These oats are naturally low in fat and have no salt or cholesterol, so they're a good choice for someone on a cardiac diet, or simply as a healthy eating choice. Rolled oats can be cooked on the stove, used to make a streusel topping for fruit crisps, or included in raisin cookies. 

Cooking Directions: 

Range Top: For Each Serving: Bring 1 cup water to a boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes. stir and serve. 

Microwave: For Each Serving: Add 1/2 cup of McCann's Irish Oatmeal to 1 cup water in a deep microwave-sale bowl. Microwave on high for 1-1/2 to 2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water.