Maple Brown Sugar. 

Your passport to great taste.High quality Irish oats combined with a special blend of ingredients to create a delicious fortified hot breakfast dish, all packaged into a convenient microwaveable single serve container.Quick & easy. Ready in minutes. Natural flavor with other natural flavor. 100% whole grain. 18g or more per serving. Eat 48g or more of whole grains daily.

Directions: Add water to line.

Microwave directions:1. Peel off lid completely.2. Pour water (3/4 cup) to solid fill line.3. Stir well.4. Microwave on high for 1 minute 30 seconds. (Microwave times may vary.) Stir well.5. Replace lid and steep 3 minutes.6. Stir well.