Smart Bran w/Psyllium & Oatbran. 

With 13 grams of fiber, SmartBran® is the intelligent powerhouse with which to start your day. Organic psyllium, heart-healthy oat bran and wheat bran combine in crunchy, tasty little nuggets that can be eaten like cereal, sprinkled over salads, yogurt or included in SmartBran muffins and baked goods (recipe on the box). Choosing organic means no synthetic pesticides or herbicides; no preservatives or additives and no GMOs or irradiated ingredients.