Chia, Ground Black. 

Nutiva Organic Non-GMO, Raw, Premium Chia Seeds pack a powerful superfood punch. These small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential Omega-3 fatty acids and wholesome fiber. In fact, just 3 tablespoons of our chia seeds contain 15x more magnesium than broccoli, 6x more calcium than whole milk, 30% more antioxidants than blueberries, and twice the potassium of bananas! It's no wonder that use of this ancient superfood can be traced back to 3500 BCE. Nutiva Organic Premium Chia Seeds are easy to digest whole and can be easily incorporated into vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free diets. Blend them into a wholesome smoothie, sprinkle them onto yogurt, or stir them into oatmeal to kick start your day. Add them to sauces as a gourmet thickener, or even use them in baked goods as a replacement for egg. Nutiva's products are always certified organic, non-GMO, unrefined, vegan, raw, and never processed using hexane or other dangerous chemicals.