Extra Virgin. 

Nutiva - Coconut Oil Organic Virgin is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. Coconut Oil Organic Virgin ideal as a medium-heat cooking oil, a nutritious substitute in baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes. You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.