Madagascar Banilla Almond Pecan. 

Whole Rolled Oats, Steel Cut Oats, Almonds, Pecans, Red Quinoa, Madagascar Vanilla. 29 g Whole Grains Per Serving. Protein & Fiber Hot Oatmeal. 10 g Protein / 5 g Fiber / 190 Calories. 100% Non GMO Ingredients. Kosher. Power up, perfectly. The thick, rich texture features whole rolled oats, steel cut oats and the supergrain red quinoa, deliciously balanced with a mouthwatering assortment of almond and pecan pieces along with real Madagascar Vanilla Bean - crushed for a sweet, creamy flavor.

Microwave Directions (Recommended):

Remove lid completely.

Add cold water to Microwave fill line (1/2 cup) and stir.

Microwave on high for 45-60 seconds.

Stir well and let cool to taste. Grains will continue to soften. Enjoy!

Note: Microwaves vary in power, so cook time may need adjustment.

Hot Water Directions:

Peel back lid half way.

Add boiling water to Hot Water fill line (1/3 cup).

Stir well and cover with lid. Let stand covered for 5 minutes. Enjoy!

Note: Adjust water for desired thickness. For softer grains, cover and let stand for additional minutes. Consume within two hours of preparation. Additional space included in cup to prevent product from boiling over.