Lemon Balm. 

Lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family, with broad leaves and a pleasing lemony scent, lemon balm has a genial nature that can best be described as kind. It's no wonder that people throughout Europe have been cultivating and using it for thousands of years both to support digestion and to calm a jangled nervous system. Named Melissa from the Greek word for "honey," because bees are wildly attracted to it, it can be hard to think of a nicer, more pleasant herbal tea.

Native to Southern Europe, some of the best organic lemon balm comes from a farming cooperative in and around the German Rhine Valley. Run by a woman whose parents were herb farmers, the cooperative was established in 1987. They grow simply the best lemon balm there is. Subtle and milk, its greatness is evident in its perfectly balanced pleasantness and its soothing effects on your system.

Organic Lemon Balm Tea Benefits: USDA Organic. Non-GMO Project Verified. Kosher. Certified B Corporation. Mildly Relaxing. May Relieve Tension. May Relieve Occasional Indigestion.

Directions: Brew Well to be Well. For maximum benefit, herbal tea must be properly prepared.

Pour 8 oz. freshly boiled water over a tea bag in a cup.

Cover cup and steep 10-15 minutes. Gently squeeze the tea bag to release any remaining extract.

Adults: Drink 1 cup, 3 to 4 times daily.

Duration of use: Use for a minimum of two months to see beneficial effects.